Heal, Cope, Attach, Hope
Kristi is a Licensed Professional Clinical Counselor with over 25 years of experience specializing in children, teens and adults experiencing anxiety, depression, mood disorders, adjustment difficulties, attachment wounds and trauma.
Support for the Journey
Kristi utilizes a variety of evidence-based treatment modalities that integrate mind, body and spirit with the goal of understanding your unique journey and supporting your individual needs.
HEAL
Certified in FLASH and EMDR (Eye Movement Desensitization and Reprocessing), an extensively researched, effective psychotherapy method that helps people heal from trauma and other distressing life experiences, including PTSD, anxiety, depression, OCD, and panic disorders.
COPE
Kristi utilizes several modalities including DBT (dialectical behavior therapy), CBT (cognitive behavior therapy), Solution-Focused Brief Therapy, and Mindfulness to help clients develop effective coping skills to reduce and manage stress, regulate emotions, resolve interpersonal conflicts, reframe negative thoughts, and relax mind, body and spirit.
ATTACH
Trained in Theraplay, TBRI, and Collaborative and Proactive Solutions,, Kristi helps children, teens and their families heal attachment wounds and strengthen connections, which in turn helps regulate behavior and communicates love, joy and safety..
HOPE
Successful therapy deliberately builds hope between client and therapist with three aspects: making sense of difficulties, determining a path to meet desired goals, and engaging core values with the power of resilience, wisdom and growth .